I haven’t been in a set of starting blocks for more than 10 years, and yet I can still feel the sensation of pressure between the track and my fingers as I waited for the gun to crack. I can still remember my routine I used to enter the blocks—strategizing to be the last one in and the fastest one […]

It was the report we wan?ted. The X-ray showed there is considerable bone growth and the splint has come off Nancy?s broken arm. But that is just the beginning of the final process of getting back to normal. It is still in the category of precarious. Full range of motion is the goal and it appears that may take a […]