Category: Senior Living / Health & Fitness Focus

Healthy Geezer: Prolonged depression not normal for seniors

Q Is depression just a ?normal? part of aging? ? AThere are a lot of problems to face as you get older. There are losses of all kinds that can get you down. And feeling blue for a while is a normal part of living at any age. But, unrelenting depression is not normal. If you feel this way, you […]

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To slow the spread of viruses, humidity matters
To slow the spread of viruses, humidity matters

To slow the spread of viruses, humidity matters

Frequent hand washing, covering your mouth when you cough and avoiding others who are ill?you probably already know the basics of protecting your health during cold and flu season. But you may not be aware of the important role proper humidity in the home and workplace plays in preventing the transmission of viruses. Having the proper amount of moisture in […]

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